Can you develop greater confidence while sleeping more deeply?
Yes you can!
This album features guided hypnotic imagery specifically designed to foster feelings of greater emotional ease, self-empowerment, and confidence, all while facilitating deeper, more restorative sleep.
Initially created with teachers, healers and guides in mind, the imagery is inclusive enough to benefit just about anyone desiring to let go of unnecessary worry and self-criticism and step into a more confident, more content self.
Listen as you settle in to fall asleep. You don't need to pay strict attention to the audio for your wise, subconscious mind to take in helpful hypnotic suggestions.
[ Note: This imagery induces a sleepy, relaxed state, so you should NOT play it while driving or when you otherwise need to pay strict attention to something else.]