MP3 - Free Yourself From Procrastination

This MP3 audio program is designed to help procrastinators put the most effective parts of the brain in the driver's seat and develop the best strategies for getting things done.

It draws from the research on procrastination and features 2 hypnotic imagery tracks, plus a separate track of affirmations. Regular use can help listeners break large goals into discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form health, well-timed work habits.

Bonus PDF, "Freeing Ourselves from Procrastination" also included.

(This is the original 2013 album recorded with Health Journeys. Total running time: 74 minutes.)

[Please note: digital downloads are NOT returnable or refundable.)