MP3 - Releasing Unhealthy Patterns, Situations & Emotional Cords (formerly Letting Go of Unhealthy Relationships)

Digital download - "Releasing Unhealthy Patterns, Situations & Emotional Cords" 

This album is contains the original guided hypnotic imagery on the album originally titled, "Letting Go of Unhealthy Relationships" (recorded with Health Journeys).

It also features a guided ritual for releasing what no longer serves you so you can feel lighter, clearer, more at ease, and freer to embrace the you that you ideally want to be.

 In essence, the imagery on this album allows you to feel good about putting yourself in the driver's seat, and releasing what no longer serves you.

Specifically, the album contains four tracks to help you confidently, comfortably, and safely release outdated or unhelpful patterns or ideas about yourself, unhealthy relationships, or outdated ways of being -- in your own time, at your own pace, and in the way that best serves the you that you most want to be.

The imagery leaves room for you to decide whether "releasing" or "clearing" will mean shifting your attitude, setting healthier limits, or letting go of something or someone altogether. 

Introduction (7:52)

Guided Imagery for Releasing, Decreasing or Clearing (22:28)

Introduction to Clearing Ritual (1:38)

Ritual for Releasing (18:06)

Music by Steven Mark Kohn.

(Please note there are no refunds and no returns on digital content.)